The changing of the seasons is a great time to do a reset and have a fresh start. Incorporate some of these ideas in to your plans over the next few weeks to feel refreshed for the Spring!
Reflect on the last few months: what went well? Where do you see room for growth/improvement?
Set an intention (or a few!) for the upcoming season
Get organized (cabinets, drawers, closets, etc.)
Declutter that which you don't need anymore/the things that no longer serve you (more tips for Spring Cleaning here!)
Do a social media cleanse - make sure you're only following content that makes you feel empowered!
Pick out a couple of year-long goals to prioritize and make an actionable plan to work on them
Research which fruits and veggies will be in season locally, and make an effort to incorporate them into some healthy, yummy meals
Create a seasonal playlist with all of your current favorite songs (and add on to it as the season progresses)
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